Blending strength, creativity, and breath, my athletic classes focus on muscular and core engagement, building toward exciting — and often unexpected — peak poses through intelligent, inventive sequencing.

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I began my movement training with eight years competing for the United States Gymnastics Federation. After graduating from NYU’s Tisch School of the Arts, I was a personal traier at Crunch Fitness. I went on the be certified from the YogaWorks 500-Hour Teacher Training (2016), Modo Level 1 (500-hour, 2017), Modo Flow (2018), Modo Freestyle Sequencing (2019), a 36-hour Yin intensive at Integral Yoga (2019), and a 70-hour Pilates Mat Intensive (2020). I currently teach at Fyra NYC, Sui Yoga, and Equinox, and mentor emerging yoga teachers.

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Beyond the studio, I also serve as a General Manager for new plays and musicals Off-Broadway.