I believe that if you practice yoga regularly, with dedication, and with enthusiasm, important parts of yourself will be unexpectedly revealed and you will become a better person. I teach so that I can help guide people in this direction.

 

My personal practice on and off the mat is heavily influenced by the Yoga Sutras; I believe in nonviolence, continuous study, self-care, discipline, and truth. I like to think that my compassionate, accessible, and lighthearted teaching style grows organically from these principles.

 

Competing with the United States Gymnastics Federation for 8 years led to a natural progression into yoga. Now with almost 1200 hours of registered Yoga Teacher Training Credits, I am honored to be a part of the team at Modo Yoga in New York City.

 

Originally from Denver, Colorado, I am a graduate of NYU’s Tisch School of the Arts. I am a proud member of the staff at Keen Theatre Company where I work as the General Manager, and I have worked as a professional actor, general manager, producer, and fundraiser Off Broadway for over 20 years.

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Photography by Monty Stilson